Your child’s vision plays a critical role in how they experience the world around them. From learning in the classroom to playing with friends, clear and comfortable vision supports every part of their development. Yet many vision problems in children can go unnoticed, especially if they don’t know how to describe what they’re seeing.
Children often do not realize or express when they are having vision problems. They may assume that what they see is normal, even if they are struggling to read the board at school or follow along with homework. Undiagnosed vision issues can lead to learning difficulties, behavioral concerns, and even delayed development.
Here are a few practical ways to support your child’s eye health every day:
• Encourage Visual Breaks: Limit screen time and encourage frequent breaks during close-up work. The 20-20-20 rule is a helpful habit, every 20 minutes, look at something 20 feet away for at least 20 seconds.
• Provide a Nutrient-Rich Diet: A balanced diet filled with leafy greens, carrots, sweet potatoes, and omega-3 fatty acids supports healthy vision and can reduce the risk of eye-related conditions.
• Promote Outdoor Play: Spending time outdoors has been shown to reduce the risk of myopia (nearsightedness) in children. Encourage outdoor play whenever possible.
• Protect Their Eyes from Injury: Make sure your child wears protective eyewear when playing sports or engaging in activities that could pose a risk to their eyes.
• Be Alert to Signs of Vision Problems: Watch for warning signs like squinting, frequent eye rubbing, sitting too close to the TV, complaints of headaches, or trouble in school. These could indicate a vision issue that needs professional attention.
Even if your child does not show signs of vision problems, an annual pediatric eye exam is essential. Comprehensive eye exams can detect issues like amblyopia (lazy eye), strabismus (eye misalignment), and refractive errors before they interfere with your child’s development. These exams go beyond basic vision screenings and give you peace of mind knowing your child’s eyes are healthy and developing properly.
At Today’s Vision Bulverde, we provide gentle, thorough eye exams for children of all ages in a welcoming environment. Our experienced optometrists use the latest technology to assess visual acuity, eye alignment, focusing ability, and overall eye health.
Your child’s vision is one of the most important tools they have to learn, grow, and thrive. By making eye health a priority and scheduling annual eye exams, you can set your child up for success both in and out of the classroom.
Contact Today’s Vision Bulverde to schedule your child’s comprehensive eye exam and take the first step toward lifelong healthy vision. Visit our office in San Antonio, Texas, or call (210) 307-4749 to book an appointment today.